Scurvy is associated with Vitamin C (ascorbic acid) deficiency which results in delicate blood capillaries. Another important cause of Scurvy is nervous tension. The disease is characterized by symptoms like bleeding of the gums and a feeling of weariness and general body weakness.
Green chilies: Green chilies are the richest source of vitamin C more than any other food. Eating green chilies is perhaps the best home remedy for scurvy. Red chili, though not equally effective is the next best alternative home remedy for scurvy.
Kiwi fruits: 96% by weight of Kiwi fruit (Chinese gooseberry) is Vitamin C. Adding kiwi fruits to the diet as fruit salad or as dessert is beneficial home remedy for Scurvy.
Indian Gooseberry: Indian gooseberry is a rich source of Vitamin C which makes it the most effective natural cure for scurvy. Crushed and dried Indiangooseberry mixed with sugar in equal proportions must be administered three times a day to increase Vitamin C in the body.
Raw Mango Powder: Raw mango powder is prepared by removing the outer skin of raw mango and grinding it before drying it out in the sun. A tea spoon of this powder taken before every meal is an effective natural remedy for scurvy.
Strawberries: Strawberries is rich in Vitamin C content and has been found beneficial in natural treatment of scurvy.
Oranges: Orange is a rich source of ascorbic acid and is effective home remedy for scurvy. Intake of a glass of orange juice daily morning nourishes the body of essential nutrition for getting rid of scurvy.
Raw Brussles sprouts: 100 gram serving of brussles sprout provides 75mg of Vitamin C nutrition. It refurbishes the body with ascorbic acid and is beneficial in treatment of scurvy.
Broccoli: A 100 gram serving of Broccoli provides 89mg of Vitamin C making it a very effective home remedy for scurvy.
Lemon: Lemon contains profuse amount of vitamin C. Liberal intake of lime juice mixed with honey is an effective home remedy for scurvy.
Bell pepper: Bell pepper is rich in vitamin C content amongst the various varieties of bell pepper, yellow peppers contains the highest amount of vitamin C, followed by red pepper and green pepper respectively.
Wood apple: Wood apple is rich in oxalic, malic-citric acid and concentrated tannic acid. Pulp of ripe fruit when taken orally helps in the treatment of scurvy.
Papaya: Papaya is a great source of vitamin C. Liberal use of papaya is effective in treatment of Scurvy
Jaundice Berry: Leaves of Jaundice berry have anti anti-scorbutic properties. A decoction made by boiling 35grams of dried leaves of this herb in a liter of water till it reduces in volume to half is an effective natural remedy for scurvy.
Potato: 17% of potato (by weight) is Vitamin C and is therefore beneficial in prevention and cure of scurvy.
Thyme: Amongst herbal remedies for scurvy, thyme provides the most vitamin C (160mg per 100 gram serving) and is effectively used in preparation of medicines for treatment of scurvy.
Parsley: Parsley comes close next to thyme in terms of Vitamin C content at 133mg per 100 gram. Parsley is also used in several herbal medicines for scurvy.
Other important sources of vitamin c which help in treatment of scurvy include:
Rola (West Indian Cherry), Black Currants, Pummelos, Sun-Dried Tomatoes, Banana Peppers, Turnip Greens, Chives, Red Cabbage, Cantaloupe, Tomatoes, Fortified Cereals, Coriander (Dry), Cloves (Ground), Saffron, Red Pepper (Cayenne), Chili Powder, Basil (Dried) and Rosemary(Dried) and other food sources rich in Vitamin C and can be used liberally as home remedies for scurvy. Feeding mother’s milk to a new born baby is the best defense against scurvy.
Outdoor exercises and fresh air exposure help in scurvy treatment.